Simple Way to Make Quick *Easy* Spicy Stewed Chickpea Bowl #Vegetarian

*Easy* Spicy Stewed Chickpea Bowl #Vegetarian

Hello everybody, it's me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, Recipe of Ultimate *Easy* Spicy Stewed Chickpea Bowl #Vegetarian. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from *Easy* Spicy Stewed Chickpea Bowl #Vegetarian, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare *Easy* Spicy Stewed Chickpea Bowl #Vegetarian delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make *Easy* Spicy Stewed Chickpea Bowl #Vegetarian is 3-4 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook *Easy* Spicy Stewed Chickpea Bowl #Vegetarian estimated approx 30 mins Max.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook *Easy* Spicy Stewed Chickpea Bowl #Vegetarian using 13 ingredients and 10 steps. Here is how you cook it.

Easy comfort food. Make with any vegetables you may have. I used what I had in the fridge. This recipe can be vegan just omit the heavy cream !! (I added seamoss to this dish)

Ingredients and spices that need to be Take to make *Easy* Spicy Stewed Chickpea Bowl #Vegetarian:

  1. Drained and rinsed can of chickpeas
  2. 1/2 cup white onion
  3. 1/2 cup peppers (any color)
  4. 1/2 cup vegetable stock
  5. Small jar of tomato sauce or half of a regular sized jar
  6. 1/4 cup heavy cream
  7. 1 tbsp salt
  8. 2 tsp black pepper
  9. 2 tsp garlic powder
  10. 2 tsp ground red pepper
  11. 2 tsp Garam Masala powder (optional)
  12. 1.5 Oz seamoss gel (optional)
  13. Any vegetable and any rice you want

Instructions to make to make *Easy* Spicy Stewed Chickpea Bowl #Vegetarian

  1. Small dice onions and pepper
  2. If making rice and veggies, make before you start the stewed chickpeas so everything is complete at the same time -roast veggies in olive oil, salt and pepper on 380F for about 10-20 min depending on type of veg or until roasted (Brussels take about 10-12 min)(cabbage pictured was sautéed over the stove with onions and 1/4 cup of veggie stock) - make rice cook in veggie stock for more flavor !!
  3. Add 2 tsp of oil to a pot or sauce pan medium heat
  4. Add peppers and onions sauté about 2-3 mins on medium heat
  5. Add spices to onions and peppers then after a min add the drained/rinsed chickpeas
  6. Fold chickpeas with spiced onions and peppers
  7. Once evenly coated add vegetable stock to deglaze the pot. Veggie stock will start to boil.
  8. Add tomato sauce after a few mins add the heavy cream. (To make it vegan, omit the heavy cream step) Add seamoss at this time if you want
  9. Let simmer on low for about 10 mins. Add more salt of more of any of the spices used for a stronger taste. I added more salt and pepper along with garam Masala
  10. Stewed Chickpeas are now done. You can simmer for longer if you want but it’s fine after about 10-12 mins. Enjoy

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So that is going to wrap it up with this special food Step-by-Step Guide to Prepare Ultimate *Easy* Spicy Stewed Chickpea Bowl #Vegetarian. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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