Simple Way to Prepare Perfect Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to make a special dish, Recipe of Ultimate Low-carb Fried Riced Tofu (Japanese Iri-Tofu). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

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Healthy cooking is often difficult since most of us do not desire to spend some time planning and preparing meals that our families will not eat. At precisely the same time, we need our own families to be healthy so we feel pressured to understand improved and new methods of cooking healthy foods to our family to enjoy (and regrettably in certain instances scorn).

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Many things affect the quality of taste from Low-carb Fried Riced Tofu (Japanese Iri-Tofu), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-carb Fried Riced Tofu (Japanese Iri-Tofu) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you cook that.

Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn’t wanna break the Keto routine! it’s satisfying by itself but great with steamed white rice, too!

Ingredients and spices that need to be Get to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Sauce
  2. 2 tablespoon coconut amino or soy sauce
  3. 1 tablespoon rice wine
  4. 1/2 cup chicken stock
  5. 1 teaspoon sugar or monk fruit sweetener
  6. Stir fry
  7. 1 pack firm tofu
  8. 1 egg
  9. 1/4 cup mushrooms
  10. Any crunchy vegetables (I used carrot, young corn)
  11. ground chicken or any leftover meat
  12. 1 tablespoon sesame oil
  13. Garnish
  14. Green onions

Instructions to make to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

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So that's going to wrap this up with this special food Recipe of Ultimate Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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